Dear Frazzled Friend, Life is hectic. When is there not something going on? Your stomach flops and your head spins thinking about your to-do list. Take a deep breath. Tackle one task at a time. You’ve lived how many years? And you haven’t dropped the ball yet. Or maybe you have, and you’ve realized, even so, life goes on. You survived, and you will again. Take time for yourself. There will always be things on the to-do list. It doesn’t have to be something big. It can be something small. 20 minutes to read a book. A cup of your favorite hot tea. Snuggle time with your puppy. Tasks that…